They say that achieving a goal Seems to be everything, it is necessary to work in the right way. Even though only a small amount of content is considered a matter of absolute liberation. The football circle itself is like that too.
In the decades that followed, football groups may have focused solely on the tactics of putting on the field. However, nowadays it requires medical help. Including many sports science at a certain level As well as over and over was something found. Kergen Klopp, the Liverpool football manager, was very attentive.
After Klopp took over the Reds in October 2015, he joined a group of people, including Andreas Corn Meyer, Head of Fitness and Fitness. Physical condition, Mona Nemer, head of nutrition, Philippe Jacob Samsan, manager of rehabilitation, performance, and Christopher Rohneck, physiotherapist. Which, of course, if looking after the name of the position These people are people who are concerned about the physical condition and health of footballers.
With the need to play for many months. In addition, there are parts that need to be played frequently It makes the fitness conditions a lot of important issues, and Klopp taking those experts to do them is good for health and the fitness of the Red Swan.
In terms of nutrition, Nemer now even orders the kitchen of the confederation himself to decide what foods to eat for the footballers to be appropriate. Which is in contrast to the old days that the “Liverpool” shank had to eat sandwiches Or go out to find high-fat foods ເບິ່ງບານສົດ
Moreover, as a warning to footballers, wages are expensive, the Reds are even attached to posters on content. And then the content that expands the content to the point of eating that is appropriate for the footballer’s physical condition For example, the amount of protein or carbohydrates In the cafeteria as well Which though it may be viewed as a bit of content However, it has been an important part in helping the Reds do a great job until now.
Other than that In the dressing room of the home team at Anfield, the Reds’ home stadium also provides pasta and rice for footballers to eat immediately after each game. In addition, if anyone is sure to want to take back to waste at home, then do as conveniently
Not only that, because the Reds have even given their physiotherapists a visit to meet the footballers to the front of the house. Then also massaged them into the legs To help ensure that the footballers are physically strong enough to play, even when at home. It is not necessary to wait for the massage only at the training center of the confederation only.
Initially, many teams liked footballers to receive a massage at the club’s training center on time for approximately 45 minutes, as well as having to exercise a little. And went to the gym to do many things Whether it is running to the field, in the gym, cycling Or getting down to swim The process of sending a masseuse to the Reds’ home gives the footballers plenty of time to do other things. As for activities such as cycling or fuel, there is no need to do it at the training center. Because of that, almost all footballers now have things like that at their homes
The Reds footballers now have a lot more direction, calling fitness conditions with Corn Meyer and his working group one on one. Which makes the fitness conditions of footballers even better, such as James Notner who is still fit, despite being 33 years old and following
At the same time, it also has a program of reasonable rest. For example, footballers playing on Sunday will be allowed to rest fully on Monday. Those who play in the football game on Wednesday will be able to recover greatly on Thursday.
After that, enough to fight before the finals on the weekend of 24 hours, all footballers will come together to practice fully. For example, if kicking each other on Saturday Everyone will gather to practice on Friday. Plus, it also continually revised the training program. For example, people who go to play in the past may sometimes practice at a certain level. Because they barely rested As well as, if the training is done more than is necessary, then it may cause effects ເກມຍິງປາ
As such, the excellent work of the Red Swan is as proof that this method has seen great results. And sometimes it may help to adjust them to the long-awaited league championship.
sports story 